Meditation

Learning from Millennials

2021-08-06T14:37:59-04:00

Insights from Millennials I read a blog post from Huffington Post recently that solidified my thoughts on the wisdom of youth and the evolution of the collective unconsciousness. Today’s young adult generation “Millennials”, to a large degree, realize intuitively something that took me many years to learn and that is that Boomers got it all wrong [...]

Learning from Millennials2021-08-06T14:37:59-04:00

Turning 65

2021-08-06T14:29:11-04:00

I have spent the last few years trying to convince myself that turning 65 was a non-event. It turns out that God has a tremendous sense of humor. A few weeks ago, I, like many other boomers turned sixty-five. They say that sixty-five is the new fifty, and while I still believe that, the [...]

Turning 652021-08-06T14:29:11-04:00

You are not broken

2021-08-07T19:12:40-04:00

Many people are stuck in victim energy or see others as victims - what if we were not broken?  We choose to remain broken, it is a way of being a victim and not needing to take responsibility for ourselves.  We become our disease.  Oh, I can't do that - I have cancer. Or [...]

You are not broken2021-08-07T19:12:40-04:00

New Rules are Needed for Work-Life Balance

2013-08-31T09:49:09-04:00

We are scales. Not the digitalized platform in which many of us fear. I mean the traditional, two-sided scale. It's common sense; when one side is more heavily weighted, the device is thrown off balance. We work the same way. Work-Life Balance is the key driver. From what I have learned from the last few [...]

New Rules are Needed for Work-Life Balance2013-08-31T09:49:09-04:00

Inflammation – It’s the Environment, Stupid!

2013-08-29T17:54:06-04:00

What do cancer, heart disease, arthritis, diabetes, Alzheimer's all have in common? Besides being words that we hope never come out of our doctors' mouths, there's something else; inflammation. Our bodies environment is hot, fat and crowded. Makes you cringe a little, doesn't it? The standard American diet has been cited by the six doctors [...]

Inflammation – It’s the Environment, Stupid!2013-08-29T17:54:06-04:00

Remedial

2013-07-27T08:00:36-04:00

It’s 1 AM. You’re lying in bed, unable to sleep. Your body is still, yet your mind is racing with the stress from an overhanging problem in your life. You try to swat away those pestering thoughts like a flea, but you just can’t seem to put your mind at ease In the weeks leading [...]

Remedial2013-07-27T08:00:36-04:00

Getting Well

2012-10-21T08:14:32-04:00

What does getting well have to do with launching an on core venture?  Everything. In the second half of life, the behavior patterns we established in the first half start shouting at us. This takes form in issues such as Diabetes, Cancer, Heart Disease, Obesity, Depression, Boredom, Fatigue, and so on. We believe that the first step in [...]

Getting Well2012-10-21T08:14:32-04:00

Massage and Meditation

2012-07-05T07:28:25-04:00

Yesterday was July 4th. It was a little over one year ago that I had my first massage at a spa. Now, I am no expert on the subject, having lived over sixty years before even experiencing my first treatment, but I can tell you that the experience transformed me. In terms of healing and [...]

Massage and Meditation2012-07-05T07:28:25-04:00

Creating your OnCore Venture

2012-05-23T08:35:53-04:00

I have talked a lot about discovery in this blog as a way to provide some background information about who I am, and what my belief system is.  I am a firm believer in authenticity - my own and yours.  As a certified professional coach, I help people create the life they were born to [...]

Creating your OnCore Venture2012-05-23T08:35:53-04:00
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