Healthy Living

Simplify

2021-08-05T15:09:20-04:00

How did we get all this stuff? As we age, there seems to be less attachment to possessions or the need for possessions.  In the first half of my life, I was consumed by being a consumer.  I had to have the latest "stuff".  Even when I turned fifty, the entry point to the [...]

Simplify2021-08-05T15:09:20-04:00

Turning 65

2021-08-06T14:29:11-04:00

I have spent the last few years trying to convince myself that turning 65 was a non-event. It turns out that God has a tremendous sense of humor. A few weeks ago, I, like many other boomers turned sixty-five. They say that sixty-five is the new fifty, and while I still believe that, the [...]

Turning 652021-08-06T14:29:11-04:00

Simplify – Mavericks, iOS7 and the iPhone 5s

2013-10-30T06:53:23-04:00

I have not been blogging for the last couple of months, and I feel freed from it.   My coaching practice is focused on busy executives that either need to get out of their current gig and start their own venture - or look at their current gig and change their "stinking thinking" about it. [...]

Simplify – Mavericks, iOS7 and the iPhone 5s2013-10-30T06:53:23-04:00

To Market

2021-08-07T18:43:17-04:00

It is in our psyches - going to market in the morning to bring home the freshest whole foods. In fact, here in Pittsburgh, the largest food retailer has special stores with "Market" in its name, and in the South East, another grocer chain has opened stores with both "Fresh" and "Market" in its [...]

To Market2021-08-07T18:43:17-04:00

Health and Wellness through Integrative Wellness

2021-08-08T12:29:32-04:00

Two weeks ago, we began our focus on health and wellness with a listing of the various theories that we use as informational resources for our clients in our health and wellness offerings.  In my practice, I focus on a client's inner thought process that often destroys their approach to becoming healthy, and how [...]

Health and Wellness through Integrative Wellness2021-08-08T12:29:32-04:00

Look at the Birds….they do not sow…

2021-08-08T12:18:59-04:00

Last week, I talked about the different diet approaches that provide the basis for our own food choices in the second half of life, which is a good starting point for anyone looking to make their own choices.  My original intention was to simply summarize the points of each of the authors, but that [...]

Look at the Birds….they do not sow…2021-08-08T12:18:59-04:00

Fresh Start

2013-08-10T07:35:50-04:00

At one point, living past the age of fifty was quite the feat. Fortunately, we’ve come a long way since then thanks to brainpower and technology. Otherwise, I might not be here, writing this blog. Now, longevity is en vogue. While living to 120 seems a long ways away, it is not an unfathomable goal. [...]

Fresh Start2013-08-10T07:35:50-04:00
Go to Top