I have talked a lot about discovery in this blog as a way to provide some background information about who I am, and what my belief system is. I am a firm believer in authenticity - my own and yours. As a certified professional coach, I help people create the life they were born to [...]
Several months ago, I read an article, on my iPAD, from Spirituality and Health talking about the findings from a book called "Wheat Belly.” I was completely dumbfounded to learn that whole grain wheat, something millions of Americans believe to be a healthy food, is as bad for most people as the Wonder Bread of [...]
This past Tuesday completed three weeks of intense effort around the completion of the iPEC training program for Energy Leadership. It has been a time of growth, reflection, and a lot of work. Working with my coach this week - yes coaches have coaches too- we processed a lot of this growth and I identified the feeling [...]
Early in my “first-life” career, I remember an employee telling of being taught by a priest at Cardinal Mooney High School in Youngstown Ohio to take a time out and just “Be”. The conversation edged on mockery and, as I was at that time parent to a teenager, the idea of any high school kid [...]
Life 3.0 I believe that there are four phases of life. Life 3.0 is our definition for the third phase of life. According to a book that I am reading on Transitions – called “Transitions: Making Sense of Life’s Changes” by William Bridges – in the Hindi tradition there were four phases of life. These [...]
