Two weeks ago, we began our focus on health and wellness with a listing of the various theories that we use as informational resources for our clients in our health and wellness offerings. In my practice, I focus on a client's inner thought process that often destroys their approach to becoming healthy, and how [...]
Last week, I talked about the different diet approaches that provide the basis for our own food choices in the second half of life, which is a good starting point for anyone looking to make their own choices. My original intention was to simply summarize the points of each of the authors, but that [...]
Wellness is one the largest pieces of our practice, particularly with people in the second half of life. Because of this, we think it is important to start a series on profiling medical doctors that have developed approaches to treating the diseases of our age. Most of these are rooted in increased inflammation in the [...]
Six months ago today, I posted my last blog entry prior to this one and this one is different from most of my previous posts. This one is personal. I have not been in contact with you recently. The reason for that is that my wife, Melinda, was diagnosed with Breast Cancer last October. As a [...]
Several months ago, I read an article, on my iPAD, from Spirituality and Health talking about the findings from a book called "Wheat Belly.” I was completely dumbfounded to learn that whole grain wheat, something millions of Americans believe to be a healthy food, is as bad for most people as the Wonder Bread of [...]
