Articles2021-08-26T08:42:54-04:00

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Articles about how you can improve your health on your own

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How are your evolving?

Evolution not revolution I am a member of a generation that wanted to rebel against the establishment and then we became the establishment.  The Beatles got it and sang about us being a group that did not want to really rebel when they sang "Revolution" in the watershed year [...]

Attitude of Gratitude

What if? Too often we fret over all kinds of ‘what ifs’ that may in fact never happen. What if I lose my job? What if my business fails? What if my child doesn’t get into the school of his choice? What if I get ill? What if I [...]

Simplify

How did we get all this stuff? As we age, there seems to be less attachment to possessions or the need for possessions.  In the first half of my life, I was consumed by being a consumer.  I had to have the latest "stuff".  Even when I turned fifty, [...]

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