Articles about how you can improve your health on your own
Our Latest Publications
Letting it Be
Early in my “first-life” career, I remember an employee telling of being taught by a priest at Cardinal Mooney High School in Youngstown Ohio to take a time out and just “Be”. The conversation edged on mockery and, as I was at that time parent to a teenager, the idea [...]
The Shift
Yes, it is 2012, but we are not talking about December of 2012 and the shift of the planet. The shift is what Dr. Wayne Dwyer calls the moment when we realize that something inside of us has changed and we can never again approach life in the same [...]
Transitions
Life is a series of transitions or transformations. In fact, one of my favorite authors, Inna Segal asserts in her book – “The Secret Language of Your Body” – that we cannot heal ourselves of any illness without making a transformation in ourselves. Transitions can be both “good” and “bad” [...]
Four phases of life
Life 3.0 I believe that there are four phases of life. Life 3.0 is our definition for the third phase of life. According to a book that I am reading on Transitions – called “Transitions: Making Sense of Life’s Changes” by William Bridges – in the Hindi tradition there were [...]
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